We Should Never Work 40 Hours A Week

“Science has spoken, and here's its verdict: 40-hour work weeks are terribly unhealthy in multiple ways, and they're often unproductive. What do they recommend instead? In a January 2017 study published in the journal Social Science & Medicine, Australian researchers found that—at most—we should be working 39 hours a week (with lots of breaks). Discover the healthiest work schedule in the following video, then learn more about office productivity.”

Fonte:

https://curiosity.com/topics/we-should-ditch-40-hour-work-weeksscience-says-so-curiosity/